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Kickstart Your 2024: Top 10 New Year’s Running Resolutions
1. Shake Off Leftover Resolution Crumbles with SMART New Year's Running Resolutions! Hey, fellow Ninja Runners, let's talk about those New Year's running resolutions. You know, the ones that often start strong but fizzle out faster than a sparkler on the Fourth of...
Trail vs Road Running: Exploring Different Paths
Trail vs Road Running Hello, fellow runners! Today, we're diving headlong into one of the oldest debates involving running: trail versus road running. Let me be your guide on this scenic comparison journey. No matter if you are an experienced marathoner, trail...
Age is Just a Number: Running in Your 40s, 50s, and Beyond
Running in Your 40s, 50s, and Beyond Hello, fellow runners and would-be mile munchers! As I near 60 next month, I am living proof that age is nothing more than a number—sometimes, it even appears on your race bib as you cross the finish line! My running journey, which...